This post is in no way sponsored by Pinterest, a site which I know and love very much, but I stumpled across something the other day that increased my appreciation for Pinterest so much. Something I have been struggling with for the last four years is my mental health, mainly dealing with stress and anxiety. As I have been navigating how to deal with these feelings, I have actively searched for ways to bring myself ease. One thing that has been theraputic for me is to create a quote journal with quotes covering various topics by different people. One topic I was trying to include more was anxiety and quotes that I thought could calm me when I looked back on it in a time of struggle. I have found most of my quotes through pinterest and with one search, all I wrote was “anxiety”. I was doing this on my phone and this is the first thing that came up with my search:
I clicked on this link and found a small forum with advice on how to handle your stress and anxiety. I clicked on the first self-help option – Make A Plan – and saw that it was a great reminder of ways to push yourself to take time to think of things that can help pull you away from any anxious thoughts. I am so grateful that I found this and I am very happy that Pinterest is playing a part to help its users who struggle with anxiety, depression, or any other mental health issues. Please keep these in mind if you need a little extra help guiding yourself away from any anxious thoughts or feelings.
There are so many other great options for you to look into, and it provides diversity for what you may need in any given situation. A lot of people cope with their emotions differently, and I feel like there is a wide variety of options for people to choose what may work best for them.
Thank you so much to Pinterest for providing this for its users!
Just a heads up, I could only access this through the Pinterest app on my phone. I was unable to access this through my computer. But if you are ever in need of help and aren’t sure where to start, Pinterest could just be it.
Tender Loving Caroline 